San Diego Therapist Sara Cole LMFT
This video feels very relatable. If you suffer from anxiety or know someone that does, you may find this useful.
You may also find some of my guided meditations useful. You can find them on the free tools page or on my youtube page.
0Sara Cole has been providing mental health services in San Diego for over 20 years. Sara specializes in working with women to overcome trauma, anxiety and major life changes, including postpartum depression, motherhood, marriage, PTSD or past traumatic events, etc. Sara loves to help people get their anxiety under control once and for all. She is passionate about providing treatment to those whose lives are affected by the addiction of a loved one.