Every journey starts with a single step.
Contact me to schedule a free 20 minute consultation to see how I can help you. Therapy doesn't have to be intimidating. Give me a call and I will show you how comfortable counseling it can be.
Common Questions People Have About Therapy.
I think about therapy kind of like talking to a trusted friend, who happens to have years of training and experience in the things you need help with.
As your therapist I only have your best interests as my focus.
You also know that what we talk about is kept confidential.
You know that unlike friends and family, I won't "get tired of hearing you talk about it", and I don't have any other agendas.
When I think about my role as a therapist like this, I am so honored to be that person for my clients.
"Sara is amazing! I have been to counselor's all over the country, and she is by far, the best. I was seeing another counselor in San Diego and I was just not feeling validated or like I was being challenged. I found Sara on Facebook and her blogs and video's really resonated with me. I liked her calm, gentle spirit. I liked her overall messages!
She has helped me, in a short time, heal in a way that my previous counselor couldn't. Life is challenging and confusing. I recommend Sara as a "port" in the storm. "
-Client name kept Confidential
Getting started is easy...
Our first meeting will be a free 20 minute phone consultation. You can ask
questions about therapy and how I work, we can introduce ourselves and get a feel for
how we will work together.
Once you feel confident in our connection, we can
schedule your first session and get started on the path to achieving your goals.
Phone: (619) 316-3171 website: www.saracolemft.com