Resources For Mental Health Services in San Diego
211 San Diego 211sandiego.org - is a resource for all Social Services in San Diego. Call 211 or visit http://211sandiego.org
San Diego Access and Crisis Line (888) 724-7240 is a 24 hour service that receives thousands of call per month related to suicide prevention, crisis intervention, mental health referrals and alcohol and drug support services. They have a 24 hour hot line manned by licensed therapists who are ready to talk.
The postpartum health alliance https://postpartumhealthalliance.org is a great resource for all things postpartum and pregnancy mental health related.
Psychology Today is a great place to find any kind of therapist in almost any place. It is the most extensive therapist listing and a great resource for mental health related articles and studies.
Good Therapy is another excellent resource for therapists and other mental health information.
Pinterest has a billions of ideas about everything, including, marriage, relationships, kids, parenting, trauma, anxiety, PPD and so much more.
A wonderful couples therapist is my mother Rita Cole. Her website is http://www.ritacolemft.com/