"Sara is amazing! I have been to counselor's all over the country, and she is by far, the best. I was seeing another counselor in San Diego and I was just not feeling validated or like I was being challenged. I found Sara on Facebook and her blogs and video's really resonated with me. I liked her calm, gentle spirit. I liked her overall messages!
She has helped me, in a short time, heal in a way that my previous counselor couldn't. Life is challenging and confusing. I recommend Sara as a "port" in the storm. "
-Client name kept Confidential
Do any of these statements sound familiar to you?
You may have experienced a traumatic event, or are dealing with big life challenges or changes.
You feel overwhelmed by your demanding and busy life and need some support.
It's like you've hit a wall and need help getting unstuck.
You can fake "being fine" around others, but you worry that this is the best life gets.
It's clear to you that something needs to change, but you don't know where to start.
You feel guilty complaining because "things could be worse".
The things you used to enjoy feel like work and you wonder if you can get that passion and energy back.
You have everything you thought you wanted in life, yet you are not happy.
I want you to know that this is not the best life gets. And yes you can get your passion back.
I am here to help you get back on track. I am here to help you start feeling better.
I am an experienced therapist in Scripps Ranch and I am here to help you find positive and lasting change.
You feel overwhelmed by your demanding and busy life and need some support.
It's like you've hit a wall and need help getting unstuck.
You can fake "being fine" around others, but you worry that this is the best life gets.
It's clear to you that something needs to change, but you don't know where to start.
You feel guilty complaining because "things could be worse".
The things you used to enjoy feel like work and you wonder if you can get that passion and energy back.
You have everything you thought you wanted in life, yet you are not happy.
I want you to know that this is not the best life gets. And yes you can get your passion back.
I am here to help you get back on track. I am here to help you start feeling better.
I am an experienced therapist in Scripps Ranch and I am here to help you find positive and lasting change.
Learn more about my areas of focus here:
Trauma and Trauma Treatment
Counseling During Life Transitions
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Therapy For Women Who Do It All
Therapy for Friends & Family of Addicts |
In addition to my areas of focus, I am trained to address the common issues people come to therapy for. This includes things like depression, anxiety, grief/loss, the struggles of being a teenager and marriage or couples counseling.
*I am a feminist and LGBTQQIA+ affirming therapist.
*I am a feminist and LGBTQQIA+ affirming therapist.
Therapy Offices in Scripps Ranch and Bankers Hill Areas of San Diego
Scripps Ranch Office
Sara Cole MFT Office in Banker's Hill.
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Getting started is easy...
Our first meeting will be a free 20 minute phone consultation. You can ask questions about therapy and how I work, we can introduce ourselves and get a feel for how we will work together. Once you feel confident in our connection, we can schedule your first session and get started on the path to achieving your goals. Phone: (619) 316-3171 website: www.saracolemft.com email: sara.colemft@gmail.com |
Scripps Ranch Office
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I have therapy offices in Scripps Ranch California and Bankers Hill near downtown San Diego.
Scripps Ranch - 9666 Businesspark Ave San Diego CA, 92131 (easily accessible to North county and Mission Valley)
Bankers Hill- 3356 2nd Ave San Diego CA 92103